
On your quest for good health and wellbeing, find ideas through glimpses of the life of Gembles; following my discoveries in the kitchen experimenting with clean eating, fructose malabsorption and severe food intolerances, and the ups and downs of living with autoimmune disease, myalgic encephalomyelitis and postural orthostatic tachycardia syndrome.
About Me

- Gembles
- I love finding new worlds through writing and reading. I am excited by creating new flavours and tastes in the kitchen. I am fascinated by nutrition and healthy lifestyle choices. I adore my my dog, family and friends.
Showing posts with label Project 29. Show all posts
Showing posts with label Project 29. Show all posts
Tuesday, May 21, 2013
Glimpse into "The Art of Racing in the Rain" book review
**Book one of ten for Project 29.** (Delayed post as I was giving the book as a gift, and did not want to alert the receiver to the book before their birthday!!)


Saturday, April 13, 2013
Glimpse into a "Welcome To Your New Life" book review
(Book two of ten for Project 29.)
On a rainy Sunday afternoon on April 7th, I started to read Anna Goldworthy's book, "Welcome To Your New Life". I had found it that day in one of my favourite bookstores (Mary Ryan's in Brisbane) after a morning filled with yoga and breakfast with a friend. Bliss.
The first pages easily pulled me in (in case the amazingly gorgeous cover photo hadn't already), and I could tell that this book was written in a funny and interesting way. The subject matter is not one I would normally purchase a book about. Pregnancy, birth plans and welcoming a new family member are all things that I would love to experience, and hope to one day, but they won't be part of my life any time soon. That said, it seemed an odd book choice for me, but good reviews and the light and humerous way in which it appeared to be written intrigued me. And hey, a girl can dream.
I loved this book. It made me laugh out loud; it made me sad and anxious for the family; it made me desperately want to experience having a child; it made me thankful that I am child free! It was a simple read, but well written and kept me wanting to read more. Goldworthy looks into the many aspects of pregnancy, child birth, and the difficult and love filled event that is raising a child. The book also looks into attempting to combine adult life with children. It even contemplates life, death and the important questions in between.
I recommend this to anyone who is pregnant or plans to be, anyone who has had children, and anyone who has an interest in life and the making and ending of it. Even if you have no thoughts of having children but you want a good laugh, grab a copy!
On a rainy Sunday afternoon on April 7th, I started to read Anna Goldworthy's book, "Welcome To Your New Life". I had found it that day in one of my favourite bookstores (Mary Ryan's in Brisbane) after a morning filled with yoga and breakfast with a friend. Bliss.
The first pages easily pulled me in (in case the amazingly gorgeous cover photo hadn't already), and I could tell that this book was written in a funny and interesting way. The subject matter is not one I would normally purchase a book about. Pregnancy, birth plans and welcoming a new family member are all things that I would love to experience, and hope to one day, but they won't be part of my life any time soon. That said, it seemed an odd book choice for me, but good reviews and the light and humerous way in which it appeared to be written intrigued me. And hey, a girl can dream.
I loved this book. It made me laugh out loud; it made me sad and anxious for the family; it made me desperately want to experience having a child; it made me thankful that I am child free! It was a simple read, but well written and kept me wanting to read more. Goldworthy looks into the many aspects of pregnancy, child birth, and the difficult and love filled event that is raising a child. The book also looks into attempting to combine adult life with children. It even contemplates life, death and the important questions in between.
I recommend this to anyone who is pregnant or plans to be, anyone who has had children, and anyone who has an interest in life and the making and ending of it. Even if you have no thoughts of having children but you want a good laugh, grab a copy!
Sunday, April 7, 2013
Glimpse into challenge 13; Sunday April 7th, 2013
Stretching it all out in a child's pose.

Today I managed a second yoga class for the week! It was even followed by a delicous pineapple and mint frappe and gluten free toast with jam (and no ill effects!) with the bestie!! Throw in a book purchase, and it was a downright blissful morning, followed by a rainy afternoon spent reading on the couch.
Today I managed a second yoga class for the week! It was even followed by a delicous pineapple and mint frappe and gluten free toast with jam (and no ill effects!) with the bestie!! Throw in a book purchase, and it was a downright blissful morning, followed by a rainy afternoon spent reading on the couch.
Friday, April 5, 2013
Glimpse into challenge number 13
In February, my good friend and I started a six week beginner's yoga course. I have always thought yoga was gentle stretching and meditation, and would be too boring and slow to keep me interested. How wrong I was! I decided to give it a go because I have such a low tolerance for exercise at the moment, but am feeling the effects of being so unfit and inflexible due to so much of my time spent resting.
Within the six week course, I missed two classes due to dizziness and feeling unwell, and I have gone to two normal classes since we completed the beginner's course. I love it! I can feel my body being stretched and strengthened, and challenged! Sometimes the up and down repetition is not good with my postural hypotension, but I feel comfortable trying as my friend is nearby! The class is hard work for me, and I am sweating and exhausted by the end, but feel loose, stronger and invigorated.
As part of my Project 29, I plan to keep with it for the year (at least!). At the moment, making one class a week is an achievement, and I will gradually increase to doing two when I can. I will post pictures of my progress, to show that I am progressively achieving challenge number 13 - learn yoga!
This is my downward dog after six classes. There is a lot of improvement needed that I can see in the photo, but it is better than in week one!
How it is meant to look! (and how I intend to look when I do a downward dog by my 30th birthday!)......
The real pros! ;-)
Within the six week course, I missed two classes due to dizziness and feeling unwell, and I have gone to two normal classes since we completed the beginner's course. I love it! I can feel my body being stretched and strengthened, and challenged! Sometimes the up and down repetition is not good with my postural hypotension, but I feel comfortable trying as my friend is nearby! The class is hard work for me, and I am sweating and exhausted by the end, but feel loose, stronger and invigorated.
As part of my Project 29, I plan to keep with it for the year (at least!). At the moment, making one class a week is an achievement, and I will gradually increase to doing two when I can. I will post pictures of my progress, to show that I am progressively achieving challenge number 13 - learn yoga!
This is my downward dog after six classes. There is a lot of improvement needed that I can see in the photo, but it is better than in week one!

Saturday, March 30, 2013
Glimpse into the frog blog!
I have completed my first challenge for Project Twenty Nine! Number 11 is done!! I created an animal
cushion....a frog!
Click on the tab at the top of this page called "Glimpsing Project Twenty Nine" to check out more photographs, and the steps to make your own frog!
Click on the tab at the top of this page called "Glimpsing Project Twenty Nine" to check out more photographs, and the steps to make your own frog!
Wednesday, March 27, 2013
Glimpse into Project Twenty Nine
~ March 19 2013- March 19 2014. ~
A lot has changed in my life recently, with things happening that are not so easy to deal with.
This week I had my 29th birthday, and as this is the last year of my twenties, I don't intend to be derailed!
I am always looking for new things to experience, learn, see, taste, make and do. Due to health restrictions, I currently look for gentle activities that keep the mind busy but the body resting.
To keep me motivated and entertained, I have decided to begin a project for the year. I intend to undertake 29 new challenges for my year of being 29, and document them here. I am looking forward to carrying out these projects and letting myself do something for me.
These are the challenges I am setting myself for the next year:
1. Set regular DSLR photo challenges and create an album
2. Watch three classic movies
3. Make a pebble welcome mat
4. Get back into playing the piano
5. Frame pictures of family and friends
6. Learn yoga
7. Learn the ins and outs of buying my first home
8. Write five poems
9. Read and review 10 books
10. Fabric paint a jumper
11. Create kids' animal cushions
12. Learn more sign language
13. Create framed quotations
14. Keep a book of my favourite recipes
The thought of 29 challenges does seem daunting, as some days it is an effort to get out of bed!! I will be happy if I get through the first 14 slightly less physical challenges and pass the half way mark; I will be really pleased with my health if I can go into the second half and do the more physical challenges!.....
15. Learn a new skill outside of my normal zone
16. Bake and decorate a themed cake
17. Sew a dress
18. Re-cover the cushions of the rocking chair
19. Paint plant pots
20. Give a hand made gift
21. Make Turkish delight
22. Make a potted herb garden
23. Travel somewhere new
24. Create a travel journal
25. Create printed t shirts
26. Make bags for Dad's outdoor equipment
27. Be able to complete a tai chi set
28. Do a creative writing course
29. Be healthy enough to resume being a regular gym junkie!
I will work through this list, not in any set order and post my progress as I go!
A lot has changed in my life recently, with things happening that are not so easy to deal with.
This week I had my 29th birthday, and as this is the last year of my twenties, I don't intend to be derailed!
I am always looking for new things to experience, learn, see, taste, make and do. Due to health restrictions, I currently look for gentle activities that keep the mind busy but the body resting.
To keep me motivated and entertained, I have decided to begin a project for the year. I intend to undertake 29 new challenges for my year of being 29, and document them here. I am looking forward to carrying out these projects and letting myself do something for me.
These are the challenges I am setting myself for the next year:
1. Set regular DSLR photo challenges and create an album
2. Watch three classic movies
3. Make a pebble welcome mat
4. Get back into playing the piano
5. Frame pictures of family and friends
6. Learn yoga
7. Learn the ins and outs of buying my first home
8. Write five poems
9. Read and review 10 books
10. Fabric paint a jumper
11. Create kids' animal cushions
12. Learn more sign language
13. Create framed quotations
14. Keep a book of my favourite recipes
The thought of 29 challenges does seem daunting, as some days it is an effort to get out of bed!! I will be happy if I get through the first 14 slightly less physical challenges and pass the half way mark; I will be really pleased with my health if I can go into the second half and do the more physical challenges!.....
15. Learn a new skill outside of my normal zone
16. Bake and decorate a themed cake
17. Sew a dress
18. Re-cover the cushions of the rocking chair
19. Paint plant pots
20. Give a hand made gift
21. Make Turkish delight
22. Make a potted herb garden
23. Travel somewhere new
24. Create a travel journal
25. Create printed t shirts
26. Make bags for Dad's outdoor equipment
27. Be able to complete a tai chi set
28. Do a creative writing course
29. Be healthy enough to resume being a regular gym junkie!
I will work through this list, not in any set order and post my progress as I go!
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