I am sure that on your quest for healthy recipes, you've probably come across nutritious balls made of an assortment of good ingredients. Most of these contain sticky, dried fruits however, and when you have fructose malabsorption, dried dates, apricots and the like are a big no no. So I decided that I wanted to come up with a mixture that is fructose friendly, delicious and provides the nutritious energy hit of these powerful super balls!
Low FODMAP power balls!
1. In a large bowl, combine the dry ingredients. Mix well.
2. Add in the wet ingredients, and stir the mixture well.
If you want to roll the balls in extra coconut or cacao powder, give it a go!
Store in the fridge or freezer.