About Me

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I love finding new worlds through writing and reading. I am excited by creating new flavours and tastes in the kitchen. I am fascinated by nutrition and healthy lifestyle choices. I adore my my dog, family and friends.

Thursday, March 7, 2013

Glimpse into being prepared

I have just made packs up for the freezer so that I am ready for a green smoothie anytime the craving hits for about a fortnight! It is so easy to do when you have a spare half hour, and saves you the time and energy each day.
I put all the fresh ingredients I wanted into bags, plus chia seeds, labeled with the date, and now I will just throw it all in the blender when I am ready, add water and coconut oil and blast!
The freezer is getting quite a collection of frozen meals now to prevent running out of intolerance friendly foods when I am hungry!

1 comment:

  1. Sounds like a good idea. I want to do that with lunches for next week.