On your quest for good health and wellbeing, find ideas through
glimpses of the life of Gembles; following my discoveries in the kitchen experimenting with clean eating, fructose malabsorption and severe food intolerances, and the ups and downs of living with autoimmune disease, myalgic encephalomyelitis and postural orthostatic tachycardia syndrome.
I love finding new worlds through writing and reading. I am excited by creating new flavours and tastes in the kitchen. I am fascinated by nutrition and healthy lifestyle choices. I adore my my dog, family and friends.